Address Chronic Pain with Fish Oil & NeuroStructural Correction!

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Chronic pain, often caused by inflammation, affects joints, muscles, and the nervous system. Premier Chiropractic in Bel Air, MD offers NeuroStructural Chiropractic Care to address a Structural Shift (spinal misalignments) and improve nervous system function, reducing pain and enhancing mobility. When combined with natural anti-inflammatory solutions like fish oil, chiropractic care can boost pain management and recovery.

Fish oil, rich in omega-3 fatty acids (EPA and DHA), is known for its anti-inflammatory benefits. It can reduce joint pain, muscle soreness, and arthritis by lowering pro-inflammatory molecules. Paired with chiropractic care, fish oil helps reduce inflammation around misaligned joints, improving chiropractic results.

To maximize benefits, the quality and freshness of the fish oil are crucial. Poor-quality or oxidized fish oil may worsen inflammation. Opt for fresh, premium fish oil, such as Protocol for Life Balance, which is molecularly distilled to remove contaminants and preserve potency.

For residents of Bel Air, MD, combining chiropractic care with high-quality fish oil supplements offers a comprehensive approach to pain relief and inflammation management, promoting healing and overall wellness.

Maximizing Fish Oil Benefits:

  1. Choose high-quality, fresh fish oil from trusted brands like Protocol for Life Balance.
  2. Store fish oil in a cool, dark place to prevent oxidation and check the expiration date.
  3. Consult with your healthcare provider before adding fish oil, especially if you’re on medications like blood thinners or birth control, as it may interact with them.

By combining Premier Chiropractic’s care with fresh, high-quality fish oil, you can create an effective approach to managing chronic pain and inflammation.

Cervicogenic Vertigo and NeuroStructural Chiropractic at Premier Chiropractic in Bel Air, MD

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Cervicogenic vertigo is a condition triggered by neck issues, such as a Structural Shift, which disrupt the Autonomic Nervous System aka the Automatic Operating System(AOS). The AOS controls vital, involuntary processes like balance, heart rate, and digestion. When the AOS is disrupted, it can lead to symptoms like dizziness, lightheadedness, and a sense of instability.

In cervicogenic vertigo, a Structural Shift or misalignments in the cervical spine (neck area) can interfere with the signals sent to the brain, affecting balance and coordination. These disruptions often manifest as vertigo or a feeling of dizziness.

At Premier Chiropractic in Bel Air, MD, NeuroStructural Chiropractic focuses on the precise alignment of the spine, particularly the cervical region, to optimize AOS function. By addressing a Structural Shift such as an Atlas Displacement Complex (ADC) or an Anterior Head Syndrome (AHS), our chiropractors help restore balance to the nervous system, potentially alleviating symptoms of cervicogenic vertigo and reducing the risk of related health problems.

For residents of Bel Air suffering from vertigo caused by neck issues, Premier Chiropractic offers a holistic approach that targets the underlying structural abnormality. Rather than just masking symptoms, our goal is to correct misalignments and improve overall nervous system function, leading to better balance, health, and well-being.

About Dr. Evan R. Christman

Dr. Evan R. Christman has been practicing NeuroStructural Chiropractic in Bel Air, MD, since 1998. After studying Kinesiology at the University of Maryland, Dr. Evan discovered the benefits of chiropractic care firsthand while seeking relief from migraines. This experience led him to pursue his Doctor of Chiropractic degree at Logan College of Chiropractic. Focusing on NeuroStructural Chiropractic, he is passionate about helping families improve their health and quality of life through precise, effective care.

 

Helping Ear Infections with NeuroStructural Chiropractic

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How Neurostructural Chiropractic Can Help with Ear Infections

Ear infections are often the result of the body’s inability to properly fight off harmful invaders, like bacteria or viruses. One factor that can contribute to frequent ear infections is an OBSTRUCTION within the nervous system. When there’s interference anywhere in the nervous system, it can disrupt communication between the brain and the body’s immune system, potentially weakening the body’s ability to respond to these threats.

This breakdown in communication can compromise the immune system’s defense mechanisms, making the body more vulnerable to infections, including those in the ears. NeuroStructural Chiropractic care aims to identify and correct these obstructions, restoring proper nervous system function. By improving communication within the body’s automatic operating system, chiropractic adjustments can help support a stronger immune response, potentially reducing the frequency and severity of ear infections.

If you or your child are dealing with recurring ear infections, NeuroStructural Chiropractic might offer a holistic solution to help strengthen the body’s immune defenses and improve overall health.

Visit Premier Chiropractic in Bel Air, MD
For those in the Bel Air, MD area, Premier Chiropractic offers NeuroStructural Chiropractic care to help you address and prevent ear infections. Our experienced chiropractors can work with you to identify any disruptions in your nervous system and provide the necessary adjustments to help improve your immune system’s function and overall well-being.

One of My Legs Is Shorter Than the Other: Do I Need a Lift?

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Functional vs. Anatomical Short Leg: A Neurostructural Chiropractic Perspective

Understanding the difference between functional and anatomical short legs is essential for effective treatment. An anatomical short leg is characterized by an actual disparity in bone length, whereas a functional short leg arises from postural imbalances, joint misalignments, or muscle tightness.

  1. Anatomical Short Leg: This condition is caused by a measurable difference in leg bone length, often due to congenital factors, injuries, or other structural issues. It can lead to uneven weight distribution and pain, sometimes requiring orthotics or surgery for correction.
  2. Functional Short Leg: Unlike anatomical short leg, the apparent length discrepancy in functional short leg is caused by Structural Shifts (misalignments) in the spine, pelvis, or muscles. It’s often temporary and can be improved with corrective care using NeuroStructural Chiropractic.

NeuroStructural Chiropractic focuses on correcting Structural Shifts in the spine and pelvis, addressing the underlying causes of functional short leg syndrome. By realigning the spine, NeuroStructural Corrective adjustments can alleviate discomfort, improve posture, and help balance leg length. This non-invasive approach offers an effective way to treat the structural imbalances causing a functional short leg.

In conclusion, while anatomical short leg may require mechanical solutions, Neurostructural Correction offers a natural remedy for functional short leg, improving overall structural health and alleviating pain. If you’re experiencing discomfort, consulting a chiropractor at Premier Chiropractic in Bel Air, MD may help restore balance and mobility.

Torticollis as a Secondary Condition of Birth-Related Structural Shifts

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Torticollis and The Role of Gentle NeuroStructural Correction

Torticollis, characterized by an infant’s head tilting to one side due to neck muscle tightness, is often caused by Structural Shifts (spinal misalignments) during birth. Difficult deliveries or assisted methods like forceps or vacuum extraction can lead to cervical Structural Shifts, triggering muscle tension and imbalance, resulting in torticollis. If you’re seeking care for an infant with torticollis in Bel Air, MD, Premier Chiropractic offers effective solutions to address this condition and promote your baby’s well-being.

How Birth Trauma Causes Torticollis

Excessive pressure on the baby’s neck and spine during birth can misalign cervical vertebrae, causing nerve compression and muscle tightness on one side of the neck, leading to the head tilt characteristic of torticollis. In Bel Air, MD, Premier Chiropractic specializes in gentle, non-invasive corrections designed to realign the spine and alleviate the discomfort associated with torticollis.

Gentle NeuroStructural Correction for Torticollis

Premier Chiropractic in Bel Air, MD, focuses on NeuroStructural Chiropractic, a technique that realigns the cervical spine to alleviate muscle tension and remove obstruction to the function of the nervous system function. This approach addresses both structural shifts and muscle imbalances, offering holistic approach to torticollis that is safe and effective for infants.

Benefits of NeuroStructural Correction

  1. Faster Recovery: Early adjustments at Premier Chiropractic in Bel Air, MD improve muscle function and mobility.
  2. Restored Range of Motion: NeuroStructural Corrective Adjustments reduce muscle tension which enhances head movement.
  3. Prevention of Long-Term Issues: Early intervention may be able to reduce developmental delays and head shape asymmetry (plagiocephaly).
  4. Non-Invasive and Safe: Gentle, safe Corrective Care specifically designed for infants, offered at Premier Chiropractic in Bel Air, MD.

What to Expect

Treatment starts with an evaluation of the infant’s posture, alignment, and range of motion at Premier Chiropractic in Bel Air, MD. Gentle NeuroStructural Corrections are made to realign the spine and alleviate muscle tightness. Follow-up visits track progress and adjust the care plan as necessary to ensure optimal results.

Conclusion

Gentle NeuroStructural Correction is an effective, non-invasive solution for torticollis caused by birth-related structural shifts. Early intervention at Premier Chiropractic in Bel Air, MD helps restore spinal alignment, relieve muscle tension, and support healthy development. Consult a trained chiropractor at Premier Chiropractic in Bel Air, MD, for a safe, natural solution if your baby shows signs of torticollis.

The NeuroStructural Approach to In-Utero Constraint and Breech Pregnancies

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Pregnancy can be physically and emotionally challenging, with proper care essential for both maternal health and fetal development. Webster’s Technique, In-Utero Constraint management, and NeuroStructural Chiropractic work together to enhance the prenatal and postnatal experience. Here’s how these strategies support optimal health.

n-Utero Constraint: Impact on Fetal Development

In-utero constraint occurs when the baby faces limited space due to pelvic misalignment, leading to abnormal positioning or complications during birth. Chiropractic care, including Webster’s Technique, improves pelvic alignment, reduces pressure on the uterus, and enhances space for optimal fetal development.

Webster’s Technique: Chiropractic Care for Pregnancy

Developed by Dr. Larry Webster, this technique balances the pelvis and sacrum to relieve tension, improve fetal positioning, and alleviate pain. It helps create more space in the uterus, especially for breech babies, and supports overall comfort by addressing pelvic misalignments and nervous system function.

NeuroStructural Chiropractic: A Holistic Approach

NeuroStructural Chiropractic focuses on spinal alignment and nervous system function, addressing the root causes of misalignments that contribute to in-utero constraint. By improving pelvic and spinal alignment, it reduces restrictions, supports better fetal positioning, and enhances communication between the brain and body, promoting healthier development.

Holistic Benefits: Improving Pregnancy and Postnatal Health

Together, these approaches reduce pain, improve posture and mobility, and optimize nerve function, leading to fewer complications during pregnancy and quicker recovery post-birth. For babies, reducing in-utero constraint supports healthier positioning and smoother deliveries.

Conclusion

Webster’s Technique, in-utero constraint management, and NeuroStructural Chiropractic offer natural, non-invasive ways to support both maternal and fetal health. These methods help ensure a more comfortable pregnancy and smoother birth. If you’re expecting and experiencing discomfort or positioning concerns, chiropractic care can help promote a healthier pregnancy and better birth experience.

 

Vitamin D, Neurostructural Chiropractic, and Spinal Health

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Vitamin D, Neurostructural Chiropractic, and Spinal Health: A Powerful Combination

Vitamin D plays a crucial role in maintaining overall bone health, and its impact on spinal health is undeniable. Beyond its well-known function in calcium absorption and bone mineralization, vitamin D also plays a role in supporting the spine’s NeuroStructural integrity. NeuroStructural Chiropractic Care focuses on the relationship between the spine’s structure and nervous system function, aiming to correct misalignments (structural shifts) that can disrupt both spinal alignment and neurological health. At Premier Chiropractic, located in Bel Air, we offer specialized chiropractic services that aim to optimize your spine’s health and overall well-being.

The spine is the central structure that supports the body and houses the nervous system, which controls virtually every function in the body. When the spine undergoes structural shifts, it can create obstructions in the nervous system, leading to a range of health issues. Bel Air chiropractor specialists focus on restoring the spine’s optimal alignment through NeuroStructural chiropractic adjustments, improving nervous system function and overall health.

Vitamin D complements this approach by ensuring that the bones and joints, including those in the spine, remain strong and resilient. When vitamin D levels are sufficient, calcium absorption is enhanced, supporting bone density and preventing conditions like osteoporosis, which can lead to spinal fractures or misalignments. Inadequate vitamin D can weaken the spine, increasing the risk of structural imbalances and pressure on the nervous system.

A properly aligned spine, combined with adequate vitamin D, can optimize nerve function and reduce inflammation, making it easier for the body to heal and function at its best. Moreover, vitamin D’s anti-inflammatory properties may help alleviate chronic pain, particularly back pain, which is often linked to spinal misalignments. By supporting both the structural and neurological aspects of spinal health, this synergy between vitamin D and NeuroStructural Chiropractic Care offers a comprehensive approach to preventing and treating spinal issues.

Incorporating both regular chiropractic adjustments and maintaining healthy vitamin D levels provides a powerful foundation for long-term spinal health. Those with limited sun exposure, older adults, or individuals at risk of vitamin D deficiency should consider supplementation and discuss with their healthcare providers how to best integrate chiropractic care into their wellness routine. The combination of proper spinal alignment and adequate vitamin D levels offers a holistic approach to preserving spine health and optimizing nerve function throughout life, especially when paired with the expertise of a Bel Air chiropractor at Premier Chiropractic.

Why I Recommend Protocol

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As part of a complete program of care, there are often items that we recommend to our patients to assist in achieving the best results. These may include certain nutritional supplements. After all, healing occurs from the inside out and the body must have the right building blocks for healing. It has become increasingly difficult for people to get the necessary nutrients from foods alone due to depleted soil and processed foods.

In the past, I have given recommendations for specific types of supplements but did not provide resources for patients to obtain supplements through our office. In recent years, there have been increasing issues regarding supplement manufacturers sourcing ingredients from foreign and cheap suppliers. This has led to a decline in the quality of supplements purchased through many retail and online sources. Another common issue is that many supplements are privately labeled which means the supplement is branded by one entity but manufactured by an entirely different company.

As a NeuroStructural Chiropractor, I have recommended supplements to patients for support of their NeuroStructural Correction for over 20 years. We have been personally using supplements from the company that makes PROTOCOL FOR LIFE BALANCE for this entire time. They have been manufacturing food supplements for over 50 years.

In November 2018, Michelle and I had the opportunity to tour the manufacturing plant for PROTOCOL FOR LIFE BALANCE. This amazing tour gave us a better understanding of the development, manufacturing, and distribution process.  We witnessed many of the steps used to create their supplements from the storage of raw materials to the finished product.

They are a GMP (Good Manufacturing Practices) ‘A’-rated manufacturer by the Natural Products Association (NPA) which fully complies with federal cGMP regulations. In addition, they manufacture most of their products in house and have state of the art in-house laboratory equipment with advanced analytical instrumentation to extensively test every raw material for identity, potency and purity. Their parent company is one of the first companies to be certified by Underwriters Laboratories (UL) for their dietary supplement manufacturing process.

During the tour by the Nutrition Education Manager, Neil Levin, I was struck when he made a statement about their microscales for weighing very small quantities of ingredients. These scales were inside of a small glass housing that sat upon a marble table, approximately a foot thick, located in a sealed room.

Mr. Levin stressed the importance of being able to weigh out very small quantities of certain ingredients very accurately. He used the example of Vitamin D which is measured in IU (International Units). A typical dose of Vitamin D in a supplement may be somewhere between 1,000-4,000 IU. There are 40 million IU of Vitamin D in 1 gram which weighs about as much as a small paperclip.

One of the reasons that his statements struck me was because I remembered articles about an alternative medicine advocate, Gary Null, whose supplement was mislabeled. Mr. Null overdosed on Vitamin D from taking his own (private labeled) product for a month which contained 1,000 times the amount on the label. 

The reason that I highly recommend PROTOCOL FOR LIFE BALANCE is because I have seen their manufacturing process and met multiple employees of their company. Ultimately, it is a question of trust. This trust has been built through touring their manufacturing plant, seeing their quality control and understanding their extensive industry certifications.

If you are interested in purchasing from Protocol you may do so through the following link www.ProtocolForLifeDirect.com/Dr.Christman Contact our office for a one-time code to register your account. After you register and login, be sure to check out the Practitioner Favorites tab for a list of recommended products.



Top Five Natural Inflammation Fighters

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Over the last several decades, there has been a considerable amount of research pointing to chronic inflammation as an underlying cause of many diseases. These diseases include arthritis, heart disease, cancer, diabetes, stroke, Alzheimer’s, kidney disease, chronic lower respiratory disease, and possibly even depression. Inflammation itself is normal as it attempts to remove harmful substances and irritants from the body so that the healing process can begin.

Let’s take a scenario on a twisted ankle, if you were to twist your ankle, it can be painful, it may begin to swell up, redness and heat may occur, and you most likely won’t be able to walk on it.  All of those signs point to acute inflammation which is great because we want the body to begin the healing process to your twisted ankle, but the issue is when inflammation becomes chronic.  Read more